9 Delicious Keto Breakfast Meal Prep Ideas to Make this Sunday

Low carb doesn’t have to mean missing out on breakfast! Check out these KETO friendly meal prep ideas to start your day off right!


So many yummy meal prep keto breakfast ideas to make on Sunday!

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Keto Breakfast Meal Prep Ideas

We’re continuing our Sunday series of meal prep ideas and this week I’ve had reader requests for low carb breakfast ideas. So that’s what we have… 9 delicious keto breakfast meal prep ideas including pancakes and bagels! Low carb doesn’t mean low taste remember!

1 | Bacon Wrapped Asparagus Breakfast Bowls

Bacon Wrapped Asparagus Breakfast BowlsHow could you possibly turn down smokey bacon wrapped asparagus nestled on a bed of berries and greens!

Bacon Wrapped Asparagus Breakfast Bowls by Meal Prep on Fleek

2 | Keto Breakfast Sandwich

Keto Breakfast SandwichIf you think that keto means you have to give up breakfast sandwiches then you’ll be happy to discover that you’re wrong! Check out this delicious breakfast sandwich that’s low in carbs and high in healthy fats!

Keto Breakfast Sandwich by Hey Keto Mama

3 | Keto Sausage and Egg Breakfast Sandwich

Keto Sausage and Egg Breakfast SandwichAnd just because there’s more than one way to make a keto breakfast sandwich here’s anther recipe for you to test out!

Keto Sausage and Egg Breakfast Sandwich by Peace Love and Low Carb

4 | Keto Banana Nut Muffins

Keto Banana Nut MuffinsOr if you’re tired of eating eggs for breakfast switch things up a little and try these delicious banana nut muffins instead!

Keto Banana Nut Muffins by Hey Keto Mama

5 | Nutty Keto Pancake Meal Prep

Nutty Keto Pancake Meal PrepPancakes are a perfect meal prep breakfast and with this recipe you can still enjoy them on your ketogenic diet!

Nutty Keto Pancake Meal Prep by Meal Prep on Fleek

6 | Healthy Blueberry Chia Crisp

Healthy Blueberry Chia CrispIf you’re looking for an instagram friendly meal prep breakfast you can’t go wrong with this healthy blueberry chia crisp!

Healthy Blueberry Chia Crisp by Keto Diet

7 | Low Carb Breakfast Pizza

Low Carb Breakfast PizzaYou have to check out this breakfast pizza recipe because it’s so versatile and you can personalize it with your own favourite keto-friendly toppings!

Low Carb Breakfast Pizza by My Life Cookbook

8 | Cauliflower Hash Browns

Cauliflower Hash BrownsDon’t give up your Sunday brunch tradition just because you’re keto. These hash browns taste so good your non-keto friends will enjoy them too! And of course you can meal prep them for breakfast during the week.

Cauliflower Hash Browns by Keto Connect

9 | Keto Starbucks Chonga Bagel Copycat Recipe

Keto Starbucks Chonga Bagel Copycat RecipeDon’t let a craving for a Starbucks bagel ruin your low carb diet, you can just make this copycat recipe at home instead!

Keto Starbucks Chonga Bagel Copycat Recipe by Peace, Love and Low Carb


More Meal Prep Ideas Here